Tuesday, October 9, 2007

Good for me

I went for a run this morning. Well a walk run. Well a walk with a bit of running....
I have lost so much conditioning in a month. I couldn't even go a kilometre before I had to stop and walk. Netball finished a month ago, and I'm already unfit!
Anyway - it felt good, the sun is streaming in our windows at 5:30am now, and Jenna was asleep, Hamish was awake, so I thought bugger it.
Lets see if I can stick to it more than once. 3 times a week would be good.

1 comment:

Jack said...

Hi Fi,

I used this program to get back into running after the ast kidling. It worked great. Just thought I would share.